INDULGE WITHOUT TIPPING THE WEIGHING SCALES

Get yourself back into shape





Overindulged during the festive season? While an extra piece of mithai or a handful of savouries don't seem like a bad idea during the festivities, trying to lose the bulge after, is quite a challenge.

INDULGE WITHOUT TIPPING THE WEIGHING SCALES

A healthy body starts in your kitchen. Replace calorieloaded treats with Zespri Kiwifruit, which is tangy, juicy, delicious and fat-free. Get back to eating healthy food and drinks. Exercise at least five days a week. Eating healthy and exercising regularly will alleviate your mood and help you get back into shape in no time.

BENEFITS OF KIWIFRUIT AND HOW IT HELPS YOU GET BACK IN SHAPE:

Low Glycemic Index (GI): It has a relatively low glycemic index of around 38 making it diabetes friendly.

Eases Digestion: It is rich in fibre, which will spruce up your digestion after heavy meals.

Low in calories: It is just 57 kcal per 100 gram.

Packed with vitamin C: One Zespri Kiwifruit has twice the Vitamin C of an orange. Its high Vitamin C content enhances vitality, increases immunity and alleviates sluggishness.

The cost of one kilogram of imported apples is Rs 250, which makes it roughly five apples at Rs 50 each. On the other hand, the cost of Zespri Kiwifruit is Rs 32 per piece, making this nutritional powerhouse value for money. It is available at all major retailers across India. Free home delivery is also avail able. Call: +919619669677 (Mumbai) and +91 9311007784 (Delhi).

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