Wednesday, March 20, 2013

Dreams and nightmares are subconscious clues that our body and mind

Dreams and nightmares are subconscious clues that our body and mind try to give us. To understand and decipher them, we need to get to the bottom of what they actually are trying to indicate. Read on to find out what these five recurring nightmares could be an indication of: 

TEETH CRUMBLING, FALLING OUT OR BEING SPAT OUT
>> It’s usually an indication of communication problems that you have been facing at work or at home. It reveals your anxiety about getting your words out. If you are facing this problem, the best thing to do is practise before you decide to face an audience. Make a note of the points you want to talk about so that you don’t get nervous and skip them. 

YOU ARE FALLING FROM A BUILDING OR ARE DEAD >> Emotionally, you are drained out and this nightmare could indicate the turmoil you are facing inside. Talk to someone you are close to and get the support you need to voice your feelings.

NAKED IN PUBLIC >> This is a sign of your vulnerability, or fear of talking in public and being judged for it. It could also be
about a fear of expressing your feelings. The best way to handle this is to face your fears. Work towards building trust if it’s a relationship anxiety that you are dealing with. And well, if it’s fear of speaking in public, remember, practice makes perfect. 

 
YOU DO SOMETHING THAT IS TOTALLY OUT OF CHARACTER, LIKE HAVING A SPAT WITH YOUR BOSS >> You maybe miffed with a person, but are not venting it out; as a result, you are frustrated. Try to work on your relationship and avoid holding on to negative feelings. 


CHASED BY SOMETHING DANGEROUS >> This is generally a sign of fears and responsibilities that you just can’t cope with. Try time management and review your demands on your time so that things don’t seem that daunting. Don’t be afraid to say no if you are not in a position to cope with such a situation.



Have you had a nightmare where you are standing partially clothed in public?

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