Health, Mind, Beauty and Relations

How you can stay fit at any age (By Kamal Singh, CSCS (Certified Strength and Conditioning Specialist): In your 20s... Exercise: Build strong bones...

Farhaan Akhtar gets fat-free at 43... here’s how you can too! Fitness is something you do for yourself and for your loved ones, says the 43-year-old actor, and shows us how age...