Tuesday, April 29, 2014

April 29, 2014

Five bad skin habits to leave

Five skin habits to unlearn Some skincare techniques that people think are helping them actually do more harm than good. We list five common habits that...
April 29, 2014

‘I meditate every day’ - Mugdha Godse

One breakfast item you must eat every day. Oatmeal with fruits like bananas and apples and skimmed milk is a musthave for me every morning. Do you prefer...
April 29, 2014

Mustard HEALTH BENEFITS

There are three main types of mustard seeds: black, white and brown. White mustard seeds, which are actually yellow, are the mildest flavoured of the three and are used to make...
April 29, 2014

What you can do to sleep through the night and battle disorders?

Living in a fast-paced city like Mumbai can wreak havoc on your rest time. Here’s what you can do to sleep through the night and battle disorders You work 12-hour days, spend...
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Mental Health Awareness in India

Mental Health Awareness in India Mental health is an essential aspect of overall well-being, but it remains a sensitive and often sti...