There are times when you eat at the wrong time and eat more than required to maintain proper energy levels. Bushra Khan, an HR professional in an MNC, found it very hard to find any time to exercise and stay fit during her busy yet sedentary lifestyle. At one point, she weighed 81 kgs and was diagnosed with thyroid. One of her close friends encouraged Bushra to join a gym to lose weight.
At Talwalkars, Bushra was introduced to Reduce and was impressed with the concept, which led her to start the programme immediately. The plan was customised according to her lifestyle, preferences and tastes. She consumed seven smaller portions during her meals, which included a mix of fibre-enriched Reduce food products and regular food at her home. Her healthy eating patterns made her energetic and confident, and she lost 16 kgs and 30 inches in four months. Reduce offers 70-odd varieties of food products, is easy and convenient to follow, entailing only minor modifications in one’s lifestyle. The products are available across Mumbai in all Talwalkars gyms and Nuform studios.
Call: +918879631175/ 022-33710100
SMS: Reduce to 53636
www.talwalkars.net/Reduce
Bushra Khan (right) undergoing a Reduce weight-loss programme counselling session
No comments:
Post a Comment