Happily married couples are healthy

Happily married couples are healthy

    Happily married couples are more likely to rate their health as better, shows a study. With this study, aging adults with declining health could benefit from improving their marriages.
    Christine Proulx, assistant professor at a US university, examined the long-term relationship between self-rated health and marital quality.
    She found that in all stages of marriage, positive or negative relationships affect the individual’s health.
    Spouses should be aware that how they treat each other and how happy they are in their marriages affect both partners’ health. They should think more about their personal relationships when thinking holistically about their health, she said, the Journal of Family Psychology reports.
    “Engaging with your spouse is not going to cure cancer, but building stronger relationships can improve both people’s spirits and well-being and lower their stress,” Proulx said. Proulx analysed data from 707 married adults who participated in the Marital Instability Over the Life Course panel study, a 20-year, nationwide research project started in 1980. IANS