Health, Mind, Beauty and Relations

Reduce mental fatigue through Yog Nidra     The age-old yogic meditation Yog Nidra is top on the advice list of yoga teachers and psychologists for physical,...

Can’t remember what you see? It’s not surprising that people often do not recall things they have seen or at least passed by a hundred times     We often...

Dealing with the green monster Do you often go green with envy of anyone who’s blessed by Lady Luck? Here’s how to combat feelings of jealousy     Feeling ...

Bid farewell to negative thoughts by writing them down     Here’s how you can get rid of unwanted, negative thoughts — just pen them down and toss them away....

TO TRUST OR NOT TO TRUST? Is the fear of betrayal stopping you from trusting people? If yes, then you’re facing serious trust issues. Read on to know more...     We ...

Is love in your future? Tea reading has been used in the East as an act of divination to predict the future. Read on to find out more...     The art of tea...

For that perfect smile... Vitamin D may help prevent tooth decay     Anew review of existing studies has linked Vitamin D with lower rates of dental caries,...

Get confident with a hair transplant     Dr Akshay Batra, President, The Trichological Society London and Director, Dr Batra’s B Perfect discusses the findings...

There is Global Compassion shortage Anil Kapoor talks about compassion in the presence of the Dalai Lama     Many years back, I was with the Dalai Lama on...

Double-Arrowed Attention Rajen Vakil Normally, we have three states of attention. The first is near zero attention where we may be walking along the road but dreaming...

Pregnant women beware of fetal alcohol syndrome     Alcohol use by expectant mothers can impair the mental and physical development of their babies, in what...

Brain area’s possible role in drug addiction revealed     Substance abuse researchers have concluded that an area of the brain called the orbitofrontal cortex...

Tips for healthier knees     Severe knee pain will never go away 100%. But you can make it negligible by taking the following measures:     For ...

Both passivity, hyperactivity can damage knees     Both high and low levels of physical activities can speed up damage to the knee cartilage among the middle-aged,...

ARTHRITIS GETS YOUNGER ...With even teenagers complaining of joint pains     Arthritis has generally been associated with old age till date. But these days, people...

This morning, a young law student, Shreya Singhal, asked the Supreme Court to review the law under which two young women were arrested recently in Maharashtra for their Facebook...

Secrets Of Creation Yogi Ashwini When you see a great work of art, you marvel at its beauty. When you hear a beautiful piece of music, you want to listen to it again...

Mumbai’s new tattoo lip service From Goth designs to peace symbols, sugary pouts and names, the new fad sees folks getting a personalised tattoo on the lips     Want ...

In the first of a three-part series on bad habits, learn how to overcome an alcohol addiction It’s impossible, in these days of high health awareness, to not know how an...

Take care of your hands Do you remember the last time you looked at your hands? Ever wondered that they might be holding some clues to your overall health?...

Ankita Shorey presents exclusive jewellery collection     Gitanjali Group, a name synonymous with fashion and luxury, organised a special preview of an exclusive...

THIS ALWAYS WORKS “Happiness is like a kiss. You must share it to enjoy it” – US radio host Bernard Meltzer HELP SOMEONE: Mark Twain once said “the best way to cheer...

EAT HAPPY FOODS Gobble green beans: Magnesium levels are lower in those suffering from unhappiness. Green beans can boost its levels and ensure you stay on...

Oh, Happy Day! Want to wake up happy and go to bed smiling? All it takes is the right choices and attitude. Your most positive day starts right here “Before you...