Saturday, November 17, 2012

power yoga for radiant skin

power yoga for radiant skin


Though Larry Schultz is known to be the creator of power yoga, it has its roots in the Indian ashtanga style of yoga that emphasises the development of physical flexibility and healthy blood circulation, resulting in a fit body and glowing skin. The asanas (poses) are conducted in close synchronisation with breathing patterns. You can learn a few power yoga asanas from celebrity yoga and Pilates instructor Kristin McGee, play following video

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