power yoga for radiant skin
Though Larry Schultz is known to be the creator of power yoga, it has
its roots in the Indian ashtanga style of yoga that emphasises the
development of physical flexibility and healthy blood circulation,
resulting in a fit body and glowing skin. The asanas (poses) are
conducted in close synchronisation with breathing patterns. You can
learn a few power yoga asanas from celebrity yoga and Pilates instructor
Kristin McGee, play following video
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