BIPASHA BACK WITH A FITNESS DVD
After the success of her first fitness DVD, Fit And Fabulous You, Bipasha Basu is set to launch a second one — Break Free.
Says Bipasha, “While the first DVD was more of a functional type, combining cardio, strength and abs, this one is a dance routine comprising 68 moves, starting with warmup, main section and Bollywood routine. In India, we dance for all occasions and Bollywood steps are very famous. So much so, that it’s termed as a genre in an international dance reality show. The idea is to use dance as medium for workouts.”
Working with a choreographer, Bipasha says she started with four moves for each body part —— especially problem areas like the tummy, loose arms and love handles. “I had to put together the steps first and then add the music for every step to the beat of eight. Once I finalised the steps for a 30-minute routine, I had to set the tempo,” she adds.
Hiren Gada, Director, Shemaroo Entertainment, which is releasing the DVD, says, “We worked closely with Bipasha Basu to produce her first fitness video — Fit And Fabulous You, which was a grand success. With this second video, Break Free, we want to continue the success story. Her keen interest in fitness has helped her to achieve a great and fit body, which, we’re sure, will inspire many others to follow through. We have completed 50 years in the entertainment industry and have moved ahead in accordance with our customers’ tastes. We are sure that our audience will have fun with this dance workout while burning fat.”
Bipasha Basu
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