Simple DIY massages for healthy eyes

Simple DIY massages for healthy eyes





Dull, puffy eyes, under eye bags and dark circles can be quite a nightmare. While regular care and proper diet can help prevent these, following simple exercises can help you get rid of the tiredness almost instantly . Eye massages also increase circulation and stimulates the muscles, leaving you looking fresh. One quick trick is to rub both hands together till you feel the warmth and then cup both your eyes with your warm palms for a few minutes. You could keep your eyes closed or open. Put in a conscious effort to empty your mind while the warmth and darkness soothes your eyes.